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Acute Effects of Static vs. Ballistic Stretching on Strength and Muscular Fatigue Between Ballet Dancers and Resistance-Trained Women.

Lima CD, Brown LE, Wong MA, Leyva WD, Pinto RS, Cadore EL, Ruas CV. Acute Effects of Static vs. Ballistic Stretching on Strength and Muscular Fatigue Between Ballet Dancers and Resistance-Trained Women. J Strength Cond Res. 2016 Nov; 30(11):3220-3227.

View in: PubMed