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Effects of weightlifting vs. kettlebell training on vertical jump, strength, and body composition.
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Effects of weightlifting vs. kettlebell training on vertical jump, strength, and body composition.
Effects of weightlifting vs. kettlebell training on vertical jump, strength, and body composition. J Strength Cond Res. 2012 May; 26(5):1199-202.
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subject areas
Adult
Adult
Body Composition
Body Composition
Body Mass Index
Body Mass Index
Humans
Humans
Male
Male
Muscle Strength
Muscle Strength
Muscle, Skeletal
Muscle, Skeletal
Resistance Training
Resistance Training
Skinfold Thickness
Skinfold Thickness
Weight Lifting
Weight Lifting
Young Adult
Young Adult