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Effects of static stretching on 1-mile uphill run performance.
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Effects of static stretching on 1-mile uphill run performance.
Effects of static stretching on 1-mile uphill run performance. J Strength Cond Res. 2014 Jan; 28(1):161-7.
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PubMed
subject areas
Adult
Adult
Athletic Performance
Athletic Performance
Cross-Over Studies
Cross-Over Studies
Electromyography
Electromyography
Exercise Test
Exercise Test
Humans
Humans
Male
Male
Muscle Stretching Exercises
Muscle Stretching Exercises
Muscle, Skeletal
Muscle, Skeletal
Running
Running
Time Factors
Time Factors
Warm-Up Exercise
Warm-Up Exercise
Young Adult
Young Adult