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Is Performing Repetitions to Failure Less Important Than Volume for Muscle Hypertrophy and Strength?
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Is Performing Repetitions to Failure Less Important Than Volume for Muscle Hypertrophy and Strength?
Is Performing Repetitions to Failure Less Important Than Volume for Muscle Hypertrophy and Strength? J Strength Cond Res. 2020 May; 34(5):1237-1248.
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PubMed
subject areas
Adolescent
Adolescent
Adult
Adult
Humans
Humans
Hypertrophy
Hypertrophy
Isometric Contraction
Isometric Contraction
Male
Male
Muscle Strength
Muscle Strength
Muscle, Skeletal
Muscle, Skeletal
Quadriceps Muscle
Quadriceps Muscle
Resistance Training
Resistance Training
Rest
Rest
Young Adult
Young Adult
authors with profiles
Michael G Bemben