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Effects of traditional vs. alternating whole-body strength training on squat performance.
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Effects of traditional vs. alternating whole-body strength training on squat performance.
Effects of traditional vs. alternating whole-body strength training on squat performance. J Strength Cond Res. 2014 Sep; 28(9):2569-77.
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PubMed
subject areas
Adult
Adult
Exercise Tolerance
Exercise Tolerance
Humans
Humans
Lower Extremity
Lower Extremity
Male
Male
Resistance Training
Resistance Training
Rest
Rest
Weight Lifting
Weight Lifting
Young Adult
Young Adult